Archive for September, 2010

Loving Deeply

Sunday, September 26th, 2010

“Although loving deeply can still cause me to feel hurt when I’m not loved back the same way because I love myself deeply I don’t stay hurt. Instead, I grow stronger from the experience, and I try to love myself and others even more deeply than before”

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The Dis-ease of Addiction

Thursday, September 23rd, 2010
I wrote in a previous post titled The Whys of Addiction about studies being done on addiction and the brain.  These types of studies have added a lot of credibility to the idea that addiction is a disease which is still being debated today. I am basically in agreement with this because the changes addiction causes in the brain currently fits the definition of disease. However, I am more in agreement with the idea that substance abuse and dependency is a symptom of something else. It seems many times there are underlying reasons why someone uses a substance to begin with, and continues to use it to the point that they become addicted to it. Fortunately, often times when those reasons are uncovered and corrected, the symptom can go away. This requires change on the individual’s part beginning with their thought processes. When the addicted person learns how to change their old way of thinking, the way that almost always got them drunk or high, they begin to change themselves. I slowly changed who I was after I stopped drinking, and over time it no longer mattered how I defined myself as a former drinker. I do call myself a “recovered” alcoholic, but I was more of a problem drinker; not the stereotypical alcoholic we see on TV and in movies. Some people recover from substance dependency without help, and some people need all the help they can get. The latter is why I wish the people who say that addiction isn’t a disease, would stop. It can prevent many people from getting any help at all, and in some cases this can be a death sentence. By definition addiction is a disease of the brain. Our brains literally change over time when we abuse drugs and alcohol. As a result, some people cannot stop using a substance no matter how bad their life, their relationships, or their health gets. It’s time for everyone to stop disagreeing about whether or not addiction is a disease, and begin to work together to help find answers to the growing problem of addiction.

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Living A Full Life

Friday, September 17th, 2010

‎” I used to live a fools life, but living a full life is much better.”

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Two Words Three Wonders

Tuesday, September 14th, 2010
My grandchild turned five today and I decided to post a poem I wrote just a few days after he was born. It’s not only about him, but relates to some things I wrote about my children in my book.  My wife is from Germany so he calls me Opie. A variation of the German word for grandpa, which is Opa.

Preston’s Here.
I heard these two words after my grandchild was born
And they filled my heart with such joy
That my eyes filled with tears
Just those two words was all it took
For me to go and see
This new wonder in my life
That would now make it three
The first one was my daughter
Who I wish I would have held much more
And the second was my son
Who sadly I wasn’t always there for
But with this third wonder in my life
I will have a fresh new start
To give him all the love
That I hold in my heart
Not that it wasn’t there for my son and daughter
All those years ago
It’s just now I have learned
How to truly let it show
And this I will always do
So all three of them can see
How much I really love them
And how much they mean to me
I will also hold my grandchild as often as I can
And if he ever needs me I promise he will hear
Two words that I hope fill’s his heart with joy
Opie’s Here.